Change starts with
you
The first thing you need to do is to want to quit porn for
good. You need to really want to do this because, otherwise, you’ll fall back into it.
Change starts with you, from you.
Try some other ways
You might have tried before to quit porn. You failed because
probably you did it the same way at all times. That’s the reason why you cannot
win this battle. Try it another way.
Try talking to
someone about this
If you cannot fight this battle alone, you might
want to talk to someone about your struggling. Get a life coach, or simply
talk to your best friend or even life partner. There must be a person you can
talk to, who can understand you and help you get through this.
Delete all your porn videos
This is what should
be called “cleaning house.” Get rid of all of it, delete it as soon as possible.
Get the trash and put there all the discs and magazines, pictures and other
videos. And don’t forget about your computer. It’s crucial that you don’t skip
this step.
Avoid getting porn
You’ll need to block all the entry points you have. Which
means that you might want to get a porn blocker for your phone, laptop, and
computer from your office. Some of you might have people who send you e-mails.
You need to also block them. And unsubscribe from all the porn sites that you
watch. For some of the sites you’ll have to pay – see this as a way to have
more money in your wallet.
Get someone who can
help you 24/7
You need to find someone who’s willing to help you at all
times, on a daily basis preferably. Make sure that person is there for you
because a good idea is to call that person when you feel like watching porn,
even if that means that you have to call that person every day. That person
might set some consequences if you fail. It’s actually a very good idea. Some
consequences may include run laps, lunges, sport in general, or even worse – do
some things you never said you would, such as giving money to a political party
that you don’t vote for.
Choose a life without
porn
Words can lie, but behavior – never. This change starts with
yourself. Don’t stay in denial; your life might become even better after
quitting porn.
There are numerous tools which can help you quit porn. Some
will block the porn from all of your devices. Some may give a full report of
your internet use to your trusted person who can set the consequences (accountability partner). You need
to understand that you have to be open for this whole thing to work out and
beat the porn addiction. Also, remember that you’re not the only one who has
this problem. Lots of people get affected by this. Check out pornaddiction.com for a good recovery program.
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